5 Reasons Why You Benefit by Writing Poetry!
In Celebration of Nat’l Poetry Month, NBA Co-Owner
Counts the Ways It Fuels Success
April is National Poetry Month, inaugurated by the Academy of American Poets to celebrate poetry and its vital role in American culture. The academy sponsors events such as the star-studded Poetry & the Creative Mind gala (April 17 at the Lincoln Center) and mass-appeal activities like Poem in Your Pocket Day (April 18), when everyone is encouraged to carry a poem.
“I love April, and not just because of my birthday and all those Final Four games!” says Phoenix Suns co-owner Richard Jaffe, a successful entrepreneur and avid poet who recently published his first book of poetry, “Inner Peace & Happiness; Reflections to Grow Your Soul” (www.richardjaffe.net).
“We would be wise to celebrate America’s poetry because it’s an art form that does as much -- sometimes even more -- for the writer as the reader. Poems inspire, educate and cleanse. And now that writing has become more abbreviated with blogs, text messages, tweets and the like, the time is perfect for poetry to make a big comeback.”
Jaffe, says writing poetry stirs his soul and fuels his entrepreneurial creativity.“The process of exploring my thoughts and feelings and expressing them in symbolic word images exercises my creativity in a fun way,” he says. “I think it makes me sharper and, the more I explore the well of my imagination, the faster it fills again.”Everyone would benefit from writing poetry, whether they want to share it or not! He offers five more ways we can benefit:
1. Improves cognitive function. Learning new words (he’s never without a Thesaurus), working out meter (math!), and finding new ways to articulate our thoughts and feelings (communication) are all good for the brain. Want to get smarter? Write poetry!
2. Helps heal emotional pain. Grief is one of the most painful emotions we experience, and it’s also the source of some of the world’s most inspirational poetry, Jaffe says. “When I have experienced a profound loss, the act of putting my feelings into words or memorializing and paying tribute to those who I lost is extremely cathartic,” he says.
3. Leads us to greater self-awareness. Most of us don’t have the time or desire to just sit and aimlessly ponder the meaning of our lives or what makes us deeply happy. Writing poetry gives us a constructive way to do that. Not only does it help us explore and gain insight, we have something to show for all that “inner reflection” when we’re done.
4. Provides a gift of inspiration or education to others. One thing we know -- we are not alone! “Universal questions, fears and emotions are called ‘universal’ because everyone, no matter what country or culture they’re raised in, experiences them,” Jaffe notes. Once we’ve done the work of exploring and finding our own answers, we can help others by sharing them. “I like to share my poem ‘Eternal Happiness’ because it describes what I’ve found to be the source of my own eternal happiness,” he says.
5. Celebrate! For some things, balloons and cake just don’t suffice. “Proposing to my wife, the births of my children, their Bar and Bat Mitzvahs, falling in love -- these were among the most emotionally powerful, joyful times of my life,” Jaffe says. “Thanks to the poems I wrote at the time to capture those feelings, I can experience them again and again.”
If you’ve never tried your hand at poetry, Jaffe encourages you to give it a go in April. You can share your poem with him by tweeting a link to @rbjaffe or posting to his Google+ group, “Inspirational Poetry,” http://tinyurl.com/b49ua25.
About Richard Jaffe
Richard Jaffe is one of the owners of the NBA Phoenix Suns basketball team, a successful business leader and longtime philanthropist. Most recently the CEO of Safe Life Corp., a medical technology company, he also founded Safe Skin Corp., a latex glove manufacturer (acquired by Kimberly-Clark Corp.) and Nutri-Foods Int’l, a frozen dessert company (sold to the Coca-Cola Co.) He is a member of the U.S. Golf Association’s Presidents Council and a supporter of numerous charitable projects. His first published book of poetry, “Inner Peace & Happiness,” is a reflection of the values and lessons learned in business and in life. He and his wife of 28 years, Ann, are the proud parents of three grown children.
Monday, March 18, 2013
Tuesday, March 5, 2013
A MOTHER WAITS (c) By Polly Guerin
A mother’s love is the inner source
Her devotion is on a steady course
Though heartbreak comes, and it will
Her steadfast faith is strong, and still
Her courage amazes despite reverse
No complaint has strength to search
Within her heart for guidance to reclaim
The glory of the family’s given name
Taking pride in even the minutest detail
Her praise ignites inspiration, never fails
To take control of doubt and fear
Her faith is strong year after year
Children are the pearls in her value purse
Childhood memories center in her universe
Countless days provide pondering dreams
Of a house of gay cacophony, in reams
Of children’s laughter in those halcyon days
Memories she cherishes in the scrapbook page
Yet, she gave her all when they were tots
Her stewardship of their life not forgot
A mother waits with boundless patience
Satisfies but little when alone and anxious
Expecting a dear child to knock on the door
That’s all she hopes for, I do implore.
Her devotion is on a steady course
Though heartbreak comes, and it will
Her steadfast faith is strong, and still
Her courage amazes despite reverse
No complaint has strength to search
Within her heart for guidance to reclaim
The glory of the family’s given name
Taking pride in even the minutest detail
Her praise ignites inspiration, never fails
To take control of doubt and fear
Her faith is strong year after year
Children are the pearls in her value purse
Childhood memories center in her universe
Countless days provide pondering dreams
Of a house of gay cacophony, in reams
Of children’s laughter in those halcyon days
Memories she cherishes in the scrapbook page
Yet, she gave her all when they were tots
Her stewardship of their life not forgot
A mother waits with boundless patience
Satisfies but little when alone and anxious
Expecting a dear child to knock on the door
That’s all she hopes for, I do implore.
Wednesday, February 20, 2013
NEVER ENDING LOVE (c) By Polly Guerin
Love that never ends
Safeguards family and friends
It transcends sad heartache
When the mind might break
True love is heavenly, spiritual
Channels positivity and miracles
Strengthens patience and reserve
Gives out the love that you deserve
Slow down recharge and rest
Love and be loved is the best
Reach out give praise, support
As children we were once taught
To unite in heart with everyone
Every day before you are done
With words loving and effective
Bring harmony and be selective
Create happiness, and cherish
Treasured memories do not perish
But keep us focused on the gift
A day of loving thoughts can give.
Safeguards family and friends
It transcends sad heartache
When the mind might break
True love is heavenly, spiritual
Channels positivity and miracles
Strengthens patience and reserve
Gives out the love that you deserve
Slow down recharge and rest
Love and be loved is the best
Reach out give praise, support
As children we were once taught
To unite in heart with everyone
Every day before you are done
With words loving and effective
Bring harmony and be selective
Create happiness, and cherish
Treasured memories do not perish
But keep us focused on the gift
A day of loving thoughts can give.
Friday, February 8, 2013
TRY ON ABUNDANCE (c) By Polly Guerin
Too often people focus on what is lacking
They spend their time dull and slacking
In the safe harbor or discontent
They feel comfortable and resent
Others who have reached their goal
And feel diminished, but they were told
There’s great abundance in the fold
Treasures far greater than gold
How much worth you have depends
On evaluating daily value to the end
How much do you think you deserve
Unleash restraint and your reserve
Step up to success as your born right
Succeed with verge with all your might
Do something different each day
Banish those naysayers away
Challenge yourself to try on abundance
Let this rich heritage be your mantra!!
They spend their time dull and slacking
In the safe harbor or discontent
They feel comfortable and resent
Others who have reached their goal
And feel diminished, but they were told
There’s great abundance in the fold
Treasures far greater than gold
How much worth you have depends
On evaluating daily value to the end
How much do you think you deserve
Unleash restraint and your reserve
Step up to success as your born right
Succeed with verge with all your might
Do something different each day
Banish those naysayers away
Challenge yourself to try on abundance
Let this rich heritage be your mantra!!
Wednesday, January 23, 2013
IMPATIENCE (c) By Polly Guerin
How did these levels of impatience grow?
Believe me, it is hard to remember, to know
I’m not making excuses, but there’s reason
We’ve outgrown patience, each season
Electronics prompt us with immediate action
Could this be the culprit of our reaction?
Instant photos promote immediate sharing
Sometimes without the personal touch ‘caring’
Click on ‘send’ emails expect quick response
Before we’ve had time to digest words to launch
No time to savor the moment, life’s treasures
Instant gratification escalated beyond measure
Navigating with speed through web pages
Frustration, even anger prompt the ages
To feel stress and bewildered by loss
Electronic immediacy has become boss
Now is the time to step back and demand
To turn off stress and let us understand
That the more patient we become, dear friends
Better health, better decisions result in the end.
Believe me, it is hard to remember, to know
I’m not making excuses, but there’s reason
We’ve outgrown patience, each season
Electronics prompt us with immediate action
Could this be the culprit of our reaction?
Instant photos promote immediate sharing
Sometimes without the personal touch ‘caring’
Click on ‘send’ emails expect quick response
Before we’ve had time to digest words to launch
No time to savor the moment, life’s treasures
Instant gratification escalated beyond measure
Navigating with speed through web pages
Frustration, even anger prompt the ages
To feel stress and bewildered by loss
Electronic immediacy has become boss
Now is the time to step back and demand
To turn off stress and let us understand
That the more patient we become, dear friends
Better health, better decisions result in the end.
Thursday, January 10, 2013
INTO THE SILENCE (c) By Polly Guerin
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| Mickey Raina, Fine Art America #25 |
Seek the void to relinquish
All the stress a day imparts
Dust it off and now restart
Regain composure, be content
Luxuriate in private time spent
Recharging your commonsense
A wonderful way to reinvent
Your dreams, reality and goals
Find yourself as the day enfolds
Still, the silence is so serene
Here find refuge from the scene
Protected in some secret place
Settle down out of the race
And find solace in quietude
Escape from society, if rude
Encounters sadden our heart
Even before the day has start
Dwell on reasons to be content
With private time pleasantly spent.
Sunday, December 30, 2012
EXPECTATIONS 2013 (c) By Polly Guerin
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| Expectation by John William Godward |
Let the New Year bring great expectations!!!
Expect things to change for the better
You are better off than before
Keep the window of opportunities open
Even before the good is spoken
Expect things to change around
Stand fast on solid ground
Don’t talk yourself out of the good
Your expectations are understood
Be grateful for lessons of the past
Disappointments never last
Abundance is yours in every way
Expectations fulfilled along the way
Look forward with joyful anticipation
It’s your life to fulfill with creation
Get excited about transformation
A life renewed with elation
Vision good coming your way
Spontaneous results without delay
Pursue the desires of your heart
Begin now, as the New Year starts.
www.pollytalk.com
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